Mar 23, 2016 | msteele | 712 views
Prepare for Tryouts with the 30/30 challenge
With tryouts right around the corner and the snow disappearing, here is a great article on some easy training. Copy and paste the link below for a youtube clip of some simple core strength exercise to give the girls a boost !!
http://www.omha.net/news_article/show/626490?referrer_id=1063069