Jun 14, 2015 | Steve Ryall | 1533 views
Score with Proper Nutrition
Good nutrition is essential for all children - especially those actively
involved in sports such as hockey - as it supports their physical
activity (and performance), growth, development and overall health. To
help establish good eating habits, involve kids in food selection, meal
planning and preparation. They will be more likely to consume a
nutritionally sound diet with lots of variety and develop lifelong
healthy eating habits.
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