Submitted By msteele on Thursday, March 24, 2016 (1337 views)
Our Provincials schedule is up. We have North Halton, Peterborough & Lakeshore in our Pool:
Game 1 Friday 10:45 V North Halton
Game 2 Friday 5:15 V Peterborough
Game 3 Sat 1:00 pm V Lakeshore
1/4 finals Sat 5:15 pm, Semis Sund 8 am and Medal Game 12:30 pm
Submitted By msteele on Wednesday, March 23, 2016 (534 views)
With tryouts right around the corner and the snow disappearing, here is a great article on some easy training. Copy and paste the link below for a youtube clip of some simple core strength exercise to give the girls a boost !!
http://www.omha.net/news_article/show/626490?referrer_id=1063069
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Submitted By msteele on Tuesday, January 5, 2016 (1157 views)
I found this interesting from the OMHA magazine this month. Good for shooters and goalies to see....
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Submitted By msteele on Thursday, December 24, 2015 (874 views)
Twas the night before Christmas, the whole scene was set
Not a player would be shooting a puck in the net
The sticks all stacked by the locker room with care
All ready for our opponents who soon would be there
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Submitted By jgardiner on Sunday, May 3, 2015 (2376 views)
I was very impressed with all the girls today in their Red vs White game. They all worked extremely hard and should be very proud of themselves.
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